AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Our latest pandemic: work addiction
Wellbeing at work box ticking is easy to spot
Work can damage your health - that's not a mystery.
My mental health weather forecast for the coming week: unsettled.
Everything has changed utterly; we shouldn’t go back to business as usual
Is resilience a dirty word?
My recent #worklifebalance conference presentation
Father’s Day: sorry dads, you can’t have it all without making some trade-offs
The elastic band
The five principles for getting right work-life balance for you…….part four
The five principles for getting the right work-life balance for you…….part two
A reminder of the bad old days
The five principles for getting the right work-life balance for you.......part one
Best thing about working for myself? Getting the words in the right order.
AMJ Comms......one month in.......every day's a school day
AMJ Comms......building the brand
AMJ Comms - what’s in a name?
