AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Recent podcast interview
Spare a thought for our leaders - it's a very, very lonely business being them and tough on their mental health
Mental health awareness week: raising awareness is critical but only as a stepping stone to raising us all up
Wellbeing at work box ticking is easy to spot
Work can damage your health - that's not a mystery.
World Mental Health Day 2020
It’s time to make a change
Healthy workplaces: leaders need to set an example
Giving it 100% comes at a price
