AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Shifting gears and balancing plates; it’s keep fit for writers
Getting the balance right is a team effort
A good walk spoiled? Never.
Back to where it all started
May the fourth be with you as I start my daily blogging
Next week I enter my 40th year; a year in which I will blog every day
The General Election; Tories’ communication strategy is to say as little as possible
It's decision-time; pull up or pants?
Hats off to celebrities who are helping to reduce the stigma of mental health
It is the simple pleasures at Cheltenham that matter the most
I'm back to blogging for Lent; it's not DECHOX but REBLOGX
A year on and I'm still smiling.........
Why don’t you just let it go?!
Success at home; success at work - you must define it
“She’s looks really well……..aside from being dead”
Liverpool and Manchester United; two wrongs will never make a right
Remain or leave…………in the Conservative Party?
My amazing daughter is two today. Here are twenty things I’ve learnt since she was born.....
Buying a house; the process from hell
