AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Jurgen, energy levels and echoes of Jacinda Ardern’
My favourite thing is peace and quiet, but why?
“You wouldn’t worry so much about what other people think about you, if you knew how little they do.”
Eating disorders: dissertation published, ‘The role of person-centred counselling in recovery from eating disorders’
Our latest pandemic: work addiction
Trying to help someone with their mental health: a tough, sometimes, helpless journey.
Have you found your people and your tribe or someone else’s?
Student mental health crisis: it’s a matter of life and death.
